El Duderino 20:06 row
4,662m
Meters
20:06.4
Time
2:09.3
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
February 12, 2020 20:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,662m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 20:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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