El Duderino 30:06 BikeErg
14,686m
Meters
30:06.8
Time
2:03.0
Pace
472
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.14 |
| Drag Factor | 113 |
February 10, 2020 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 14,686m | 2:03.0 | 188 | 946 | 70 | 137 |
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 | 126 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 72 | 141 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 | 136 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 | 139 |
| 25:00.0 | 2,497m | 2:00.1 | 202 | 994 | 73 | 146 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 | 137 |
| 30:06.8 | 33m | 3:26.0 | 40 | 437 | 52 | 136 |
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Workout Graph
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