El Duderino 15:06 row
3,573
Meters
15:06.6
Time
2:06.8
Pace
223
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 120 |
February 03, 2020 16:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,573 | 2:06.8 | 171 | 889 | 223 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 15:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 |
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Workout Graph
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