El Duderino 30:06 BikeErg
13,393
Meters
30:06.3
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.63 |
| Drag Factor | 112 |
February 15, 2020 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.3 | 13,393 | 2:14.8 | 143 | 791 | 392 | 64 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 63 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 64 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 65 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 64 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 65 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 65 |
| 30:06.3 | 36 | 2:55.0 | 65 | 524 | 0 | 48 |
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Workout Graph
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