El Duderino 17:06 row
4,037m
Meters
17:06.3
Time
2:07.1
Pace
250
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 122 |
February 17, 2020 22:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 4,037m | 2:07.1 | 170 | 886 | 20 | 147 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 147 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 149 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 146 |
| 17:06.3 | 499m | 2:06.5 | 173 | 894 | 20 | 148 |
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Workout Graph
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