El Duderino 30:11 BikeErg
14,375m
Meters
30:11.4
Time
2:06.0
Pace
451
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2080 |
| Power/kg | 1.99 |
| Drag Factor | 112 |
February 17, 2020 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.4 | 14,375m | 2:06.0 | 175 | 902 | 68 | 129 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 66 | 118 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 | 127 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 69 | 129 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 70 | 131 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 | 134 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 70 | 138 |
| 30:11.4 | 68m | 2:47.6 | 74 | 555 | 53 | 132 |
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Workout Graph
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