El Duderino 30:09 BikeErg
13,352m
Meters
30:09.8
Time
2:15.5
Pace
391
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.6 |
| Drag Factor | 109 |
February 18, 2020 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.8 | 13,352m | 2:15.5 | 141 | 783 | 64 | 116 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 63 | 115 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 66 | 114 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 65 | 116 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 | 117 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 65 | 118 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 | 118 |
| 30:09.8 | 53m | 3:04.9 | 55 | 490 | 49 | 115 |
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Workout Graph
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