El Duderino 30:06 BikeErg
13,648m
Meters
30:06.8
Time
2:12.3
Pace
409
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 1.72 |
| Drag Factor | 109 |
February 22, 2020 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,648m | 2:12.3 | 151 | 819 | 66 | 135 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 65 | 132 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 66 | 133 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 | 134 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 | 135 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 66 | 133 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 | 141 |
| 30:06.8 | 40m | 2:50.0 | 71 | 545 | 53 | 138 |
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Workout Graph
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