El Duderino 1:00:08 row
14,259m
Meters
1:00:08.0
Time
2:06.5
Pace
892
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 110 |
February 24, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,259m | 2:06.5 | 173 | 894 | 20 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 132 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 138 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 142 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 149 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 147 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 151 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 149 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 140 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 148 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 148 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 150 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 148 |
| 1:00:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 147 |
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Workout Graph
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