El Duderino 1:00:05 row
14,487m
Meters
1:00:05.1
Time
2:04.4
Pace
921
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 107 |
February 26, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,487m | 2:04.4 | 182 | 925 | 20 | 147 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 149 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 150 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 149 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 148 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 144 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 147 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 148 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 149 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 147 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 143 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 146 |
| 1:00:05.1 | 12m | 3:32.5 | 36 | 425 | 145 |
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Workout Graph
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