El Duderino 1:00:08 row
14,569m
Meters
1:00:08.1
Time
2:03.8
Pace
930
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 107 |
February 27, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,569m | 2:03.8 | 184 | 934 | 21 | 145 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 136 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 142 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 142 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 148 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 146 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 147 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 147 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 147 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 147 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 146 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 147 |
| 1:00:08.1 | 20m | 3:22.5 | 42 | 445 | 10 | 147 |
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Workout Graph
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