El Duderino 40:09 BikeErg
17,385m
Meters
40:09.5
Time
2:18.5
Pace
500
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 63 |
| Revolution Count | 2555 |
| Power/kg | 1.49 |
| Drag Factor | 107 |
March 01, 2020 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.5 | 17,385m | 2:18.5 | 131 | 752 | 63 | 121 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 63 | 131 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 64 | 126 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 64 | 122 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 64 | 124 |
| 25:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 | 119 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 64 | 119 |
| 35:00.0 | 2,171m | 2:18.1 | 133 | 756 | 64 | 120 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 63 | 115 |
| 40:09.5 | 52m | 3:02.6 | 57 | 497 | 51 | 113 |
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Workout Graph
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