El Duderino 20:08 SkiErg
4,203m
Meters
20:08.2
Time
2:23.7
Pace
235
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 79 |
March 01, 2020 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,203m | 2:23.7 | 118 | 705 | 30 | 154 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 148 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 154 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 156 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 157 |
| 20:08.2 | 25m | 2:44.0 | 79 | 573 | 15 | 155 |
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Workout Graph
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