El Duderino 21:07 BikeErg
8,445m
Meters
21:07.1
Time
2:30.0
Pace
230
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 58 |
| Revolution Count | 1240 |
| Power/kg | 1.18 |
| Drag Factor | 107 |
March 02, 2020 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.1 | 8,445m | 2:30.0 | 104 | 656 | 58 | 119 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 62 | 132 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 63 | 134 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 56 | 113 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 56 | 111 |
| 21:07.1 | 409m | 2:44.0 | 79 | 572 | 54 | 107 |
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Workout Graph
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