El Duderino 14:56 row
3,610m
Meters
14:56.6
Time
2:04.1
Pace
230
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 107 |
March 02, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.6 | 3,610m | 2:04.1 | 183 | 928 | 21 | 147 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 146 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 149 |
| 14:56.6 | 1,177m | 2:05.9 | 175 | 902 | 21 | 148 |
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