El Duderino 1:00:12 row
14,561m
Meters
1:00:12.6
Time
2:04.0
Pace
929
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 109 |
March 04, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 14,561m | 2:04.0 | 183 | 931 | 22 | 149 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 144 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 147 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 148 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 148 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 149 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 147 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 150 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 148 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 149 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 146 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 149 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 158 |
| 1:00:12.6 | 44m | 2:23.1 | 119 | 710 | 16 | 155 |
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Workout Graph
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