El Duderino 1:00:08 row
14,666m
Meters
1:00:08.4
Time
2:03.0
Pace
945
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 108 |
March 06, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,666m | 2:03.0 | 188 | 947 | 22 | 147 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 140 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 148 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 148 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 149 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 149 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 147 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 147 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 150 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 150 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 147 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 149 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 150 |
| 1:00:08.4 | 26m | 2:41.5 | 83 | 585 | 8 | 149 |
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Workout Graph
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