El Duderino 1:00:08 row
14,666
Meters
1:00:08.4
Time
2:03.0
Pace
945
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 108 |
March 06, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,666 | 2:03.0 | 188 | 942 | 945 | 22 | 147 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 | 140 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 148 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 148 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 149 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 149 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 147 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 147 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 150 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 150 |
| 50:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 147 |
| 55:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 | 149 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 150 |
| 1:00:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 8 | 149 |
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Workout Graph
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