El Duderino 40:07 BikeErg
18,135
Meters
40:07.1
Time
2:12.7
Pace
542
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 65 |
| Revolution Count | 2645 |
| Power/kg | 1.7 |
| Drag Factor | 109 |
March 07, 2020 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 18,135 | 2:12.7 | 150 | 815 | 542 | 65 | 121 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 64 | 124 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 66 | 122 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 66 | 123 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 66 | 123 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 66 | 122 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 67 | 123 |
| 35:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 66 | 119 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 66 | 122 |
| 40:07.1 | 42 | 2:49.0 | 72 | 549 | 1 | 51 | 118 |
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Workout Graph
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