El Duderino 45:07 BikeErg
21,029m
Meters
45:07.7
Time
2:08.7
Pace
648
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 68 |
| Revolution Count | 3079 |
| Power/kg | 1.86 |
| Drag Factor | 108 |
March 10, 2020 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.7 | 21,029m | 2:08.7 | 164 | 864 | 68 |
| 5:00.0 | 2,181m | 2:17.5 | 134 | 762 | 64 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 66 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 |
| 35:00.0 | 2,367m | 2:06.7 | 172 | 891 | 69 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 |
| 45:00.0 | 2,396m | 2:05.2 | 178 | 913 | 70 |
| 45:07.7 | 49m | 2:37.1 | 90 | 610 | 62 |
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Workout Graph
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