El Duderino 23:06 BikeErg
10,244m
Meters
23:06.6
Time
2:15.3
Pace
303
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 64 |
| Revolution Count | 1499 |
| Power/kg | 1.6 |
| Drag Factor | 108 |
March 11, 2020 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.6 | 10,244m | 2:15.3 | 141 | 785 | 64 | 129 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 65 | 133 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 | 137 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 | 135 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 | 136 |
| 23:06.6 | 1,161m | 2:40.7 | 84 | 590 | 55 | 106 |
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Workout Graph
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