El Duderino 30:06 BikeErg
13,270m
Meters
30:06.8
Time
2:16.1
Pace
385
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 1.58 |
| Drag Factor | 108 |
March 12, 2020 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,270m | 2:16.1 | 139 | 777 | 64 | 124 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 64 | 129 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 64 | 127 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 128 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 122 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 65 | 121 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 | 122 |
| 30:06.8 | 39m | 2:54.3 | 66 | 527 | 53 | 119 |
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Workout Graph
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