El Duderino 20:07 SkiErg
4,327m
Meters
20:07.8
Time
2:19.5
Pace
248
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 80 |
March 12, 2020 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,327m | 2:19.5 | 129 | 743 | 33 | 157 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 36 | 146 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 | 157 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 160 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 162 |
| 20:07.8 | 24m | 2:42.5 | 82 | 580 | 15 | 161 |
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Workout Graph
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