El Duderino 1:00:08 row
14,699m
Meters
1:00:08.9
Time
2:02.7
Pace
948
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 111 |
March 15, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 14,699m | 2:02.7 | 189 | 951 | 21 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 132 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 140 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 144 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 146 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 144 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 140 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 143 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 149 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 150 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 144 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 146 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 149 |
| 1:00:08.9 | 32m | 2:19.0 | 130 | 747 | 13 | 146 |
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Workout Graph
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