El Duderino 45:07 BikeErg
20,387
Meters
45:07.1
Time
2:12.7
Pace
608
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 2966 |
| Power/kg | 1.69 |
| Drag Factor | 110 |
March 16, 2020 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.1 | 20,387 | 2:12.7 | 149 | 814 | 65 | 115 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 64 | 121 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 67 | 122 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 67 | 121 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 67 | 121 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 857 | 68 | 122 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 68 | 124 |
| 35:00.0 | 2,165 | 2:18.5 | 132 | 752 | 63 | 108 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 64 | 107 |
| 45:00.0 | 2,207 | 2:15.9 | 139 | 779 | 64 | 107 |
| 45:07.1 | 34 | 3:28.8 | 38 | 432 | 49 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.