El Duderino 1:00:11 row
14,718
Meters
1:00:11.7
Time
2:02.6
Pace
949
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 111 |
March 18, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.7 | 14,718 | 2:02.6 | 189 | 945 | 949 | 22 | 147 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 140 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 145 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 147 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 147 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 148 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 144 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 146 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 149 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 149 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 | 146 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 148 |
| 1:00:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 | 152 |
| 1:00:11.7 | 35 | 2:47.1 | 75 | 615 | 2 | 12 | 150 |
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Workout Graph
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