El Duderino 30:06 BikeErg
13,600m
Meters
30:06.7
Time
2:12.8
Pace
406
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.69 |
| Drag Factor | 110 |
March 22, 2020 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,600m | 2:12.8 | 149 | 813 | 65 | 131 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 65 | 137 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 | 136 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 | 131 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 66 | 131 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 | 130 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 | 131 |
| 30:06.7 | 39m | 2:51.7 | 69 | 537 | 54 | 127 |
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Workout Graph
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