El Duderino 1:10:08 row
17,251m
Meters
1:10:08.0
Time
2:01.9
Pace
1120
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1579 |
| Drag Factor | 111 |
March 26, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 17,251m | 2:01.9 | 193 | 963 | 22 | 146 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 139 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 143 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 144 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 145 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 147 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 148 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 149 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 140 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 147 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 148 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 149 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 144 |
| 1:05:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 147 |
| 1:10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 151 |
| 1:10:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 150 |
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Workout Graph
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