El Duderino 1:00:09 row
14,795m
Meters
1:00:09.5
Time
2:01.9
Pace
958
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 111 |
March 28, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 14,795m | 2:01.9 | 193 | 963 | 22 | 148 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 143 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 149 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 147 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 150 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 145 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 148 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 149 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 151 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 146 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 150 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 151 |
| 1:00:09.5 | 37m | 2:08.3 | 165 | 869 | 13 | 152 |
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Workout Graph
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