El Duderino 30:07 BikeErg
14,344
Meters
30:07.5
Time
2:06.0
Pace
449
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
March 29, 2020 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 14,344 | 2:06.0 | 175 | 902 | 449 | 69 | 132 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 68 | 130 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 69 | 132 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 69 | 132 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 70 | 133 |
| 25:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 71 | 137 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 70 | 134 |
| 30:07.5 | 46 | 2:43.0 | 81 | 577 | 1 | 48 | 129 |
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Workout Graph
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