El Duderino 30:07 BikeErg
14,344m
Meters
30:07.5
Time
2:06.0
Pace
449
Calories
132
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
RPM | 69 |
Revolution Count | 2089 |
Power/kg | 1.99 |
Drag Factor | 109 |
March 29, 2020 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:07.5 | 14,344m | 2:06.0 | 175 | 902 | 69 | 132 |
5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 | 130 |
10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 | 132 |
15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 69 | 132 |
20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 | 133 |
25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 71 | 137 |
30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 70 | 134 |
30:07.5 | 46m | 2:43.0 | 81 | 577 | 48 | 129 |
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Workout Graph
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