El Duderino 30:06 BikeErg
13,379m
Meters
30:06.6
Time
2:15.0
Pace
392
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 1952 |
| Power/kg | 1.61 |
| Drag Factor | 109 |
March 30, 2020 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,379m | 2:15.0 | 142 | 789 | 64 | 121 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 121 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 64 | 118 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 65 | 121 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 65 | 120 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 66 | 123 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 | 126 |
| 30:06.6 | 39m | 2:49.2 | 72 | 548 | 54 | 124 |
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Workout Graph
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