El Duderino 1:10:09 row
17,114
Meters
1:10:09.6
Time
2:02.9
Pace
1102
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 1570 |
| Drag Factor | 110 |
March 30, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:09.6 | 17,114 | 2:02.9 | 188 | 947 | 1102 | 22 | 147 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 | 141 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 147 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 | 149 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 150 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 | 151 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 | 149 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 | 145 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 | 151 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 150 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 | 150 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 | 141 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 | 144 |
| 1:05:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 149 |
| 1:10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 149 |
| 1:10:09.6 | 34 | 2:21.1 | 124 | 728 | 1 | 13 | 145 |
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Workout Graph
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