El Duderino 45:07 BikeErg
21,699m
Meters
45:07.3
Time
2:04.7
Pace
691
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 3151 |
| Power/kg | 2.05 |
| Drag Factor | 110 |
March 31, 2020 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.3 | 21,699m | 2:04.7 | 180 | 920 | 70 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 72 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 72 |
| 35:00.0 | 2,482m | 2:00.8 | 198 | 982 | 72 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 73 |
| 45:00.0 | 2,023m | 2:28.2 | 107 | 669 | 59 |
| 45:07.3 | 37m | 3:17.2 | 46 | 456 | 41 |
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Workout Graph
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