El Duderino 30:07 BikeErg
13,403m
Meters
30:07.1
Time
2:14.8
Pace
395
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 1956 |
| Power/kg | 1.63 |
| Drag Factor | 109 |
April 04, 2020 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,403m | 2:14.8 | 143 | 791 | 64 | 123 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 63 | 124 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 65 | 124 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 65 | 123 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 | 125 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 | 123 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 66 | 124 |
| 30:07.1 | 41m | 2:53.1 | 67 | 531 | 51 | 121 |
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Workout Graph
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