El Duderino 1:10:11 row
17,182m
Meters
1:10:11.2
Time
2:02.5
Pace
1110
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1570 |
| Drag Factor | 110 |
April 04, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.2 | 17,182m | 2:02.5 | 190 | 954 | 22 | 148 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 142 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 148 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 148 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 150 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 149 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 150 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 147 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 150 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 151 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 151 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 143 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 150 |
| 1:05:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 149 |
| 1:10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 151 |
| 1:10:11.2 | 37m | 2:31.3 | 101 | 647 | 12 | 151 |
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Workout Graph
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