El Duderino 30:07 BikeErg
13,492m
Meters
30:07.4
Time
2:13.9
Pace
399
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 1.66 |
| Drag Factor | 110 |
April 05, 2020 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,492m | 2:13.9 | 146 | 801 | 65 | 121 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 64 | 123 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 | 124 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 65 | 124 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 65 | 118 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 120 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 66 | 122 |
| 30:07.4 | 45m | 2:44.4 | 79 | 570 | 56 | 119 |
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Workout Graph
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