El Duderino 30:07 BikeErg
14,094m
Meters
30:07.0
Time
2:08.2
Pace
435
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.89 |
| Drag Factor | 110 |
April 05, 2020 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 14,094m | 2:08.2 | 166 | 871 | 68 | 128 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 66 | 126 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 | 129 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 | 127 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 | 131 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 69 | 129 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 | 130 |
| 30:07.0 | 43m | 2:42.7 | 81 | 579 | 60 | 127 |
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Workout Graph
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