El Duderino 30:07 BikeErg
13,769m
Meters
30:07.0
Time
2:11.2
Pace
415
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 1.76 |
| Drag Factor | 109 |
April 06, 2020 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,769m | 2:11.2 | 155 | 832 | 66 | 126 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 65 | 123 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 66 | 124 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 | 125 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 | 128 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 | 130 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 | 128 |
| 30:07.0 | 42m | 2:46.6 | 76 | 560 | 52 | 125 |
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Workout Graph
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