El Duderino 1:10:08 row
17,243m
Meters
1:10:08.3
Time
2:02.0
Pace
1118
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1579 |
| Drag Factor | 110 |
April 06, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.3 | 17,243m | 2:02.0 | 193 | 962 | 22 | 148 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 141 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 147 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 149 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 149 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 149 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 150 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 148 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 149 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 151 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 151 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 146 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 149 |
| 1:05:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 150 |
| 1:10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 149 |
| 1:10:08.3 | 21m | 3:17.6 | 45 | 456 | 10 | 145 |
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Workout Graph
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