El Duderino 1:10:08 row
17,178m
Meters
1:10:08.1
Time
2:02.4
Pace
1111
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 110 |
April 09, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 17,178m | 2:02.4 | 190 | 955 | 22 | 147 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 141 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 142 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 148 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 149 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 150 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 147 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 146 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 149 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 151 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 148 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 143 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 148 |
| 1:05:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 149 |
| 1:10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 151 |
| 1:10:08.1 | 20m | 3:22.5 | 42 | 445 | 10 | 150 |
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Workout Graph
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