El Duderino 30:06 BikeErg
14,183m
Meters
30:06.8
Time
2:07.3
Pace
441
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 1.92 |
| Drag Factor | 110 |
April 10, 2020 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 14,183m | 2:07.3 | 169 | 882 | 68 | 130 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 | 117 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 | 123 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 | 127 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 70 | 136 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 | 135 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 | 138 |
| 30:06.8 | 42m | 2:41.9 | 82 | 583 | 61 | 134 |
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Workout Graph
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