El Duderino 30:06 BikeErg
13,741m
Meters
30:06.5
Time
2:11.4
Pace
415
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 1.75 |
| Drag Factor | 109 |
April 11, 2020 22:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,741m | 2:11.4 | 154 | 830 | 66 | 126 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 64 | 123 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 | 120 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 67 | 125 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 124 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 128 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 | 132 |
| 30:06.5 | 39m | 2:46.6 | 76 | 560 | 46 | 130 |
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Workout Graph
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