El Duderino 1:10:07 row
17,336m
Meters
1:10:07.3
Time
2:01.3
Pace
1132
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 1615 |
| Drag Factor | 110 |
April 11, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 17,336m | 2:01.3 | 196 | 974 | 23 | 146 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 138 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 143 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 143 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 145 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 146 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 147 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 148 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 144 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 148 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 149 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 148 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 142 |
| 1:05:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 148 |
| 1:10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 151 |
| 1:10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 150 |
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Workout Graph
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