El Duderino 30:08 BikeErg
15,232m
Meters
30:08.2
Time
1:58.7
Pace
509
Calories
142
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
RPM | 73 |
Revolution Count | 2218 |
Power/kg | 2.38 |
Drag Factor | 110 |
April 15, 2020 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:08.2 | 15,232m | 1:58.7 | 209 | 1020 | 73 | 142 |
5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 | 129 |
10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 74 | 140 |
15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 74 | 142 |
20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 74 | 142 |
25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 74 | 146 |
30:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 74 | 150 |
30:08.2 | 57m | 2:23.8 | 118 | 704 | 66 | 147 |
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Workout Graph
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