El Duderino 30:06 BikeErg
13,694m
Meters
30:06.3
Time
2:11.9
Pace
411
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 66 |
| Revolution Count | 2000 |
| Power/kg | 1.74 |
| Drag Factor | 109 |
April 16, 2020 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 13,694m | 2:11.9 | 153 | 824 | 66 | 125 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 124 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 | 124 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 67 | 125 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 127 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 | 124 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 | 128 |
| 30:06.3 | 37m | 2:50.2 | 71 | 544 | 48 | 125 |
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Workout Graph
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