El Duderino 1:10:06 row
17,321
Meters
1:10:06.4
Time
2:01.4
Pace
1130
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 1643 |
| Drag Factor | 108 |
April 16, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.4 | 17,321 | 2:01.4 | 195 | 967 | 1130 | 23 | 147 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 133 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 144 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 147 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 148 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 149 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 150 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 147 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 149 |
| 45:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 150 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 151 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 | 150 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 147 |
| 1:05:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 150 |
| 1:10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 150 |
| 1:10:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 | 148 |
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Workout Graph
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