El Duderino 1:10:06 row
17,321m
Meters
1:10:06.4
Time
2:01.4
Pace
1130
Calories
147
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 23 |
Stroke Count | 1643 |
Drag Factor | 108 |
April 16, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:06.4 | 17,321m | 2:01.4 | 195 | 972 | 23 | 147 |
5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 133 |
10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 144 |
15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 147 |
20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 148 |
25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 149 |
30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 150 |
35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 147 |
40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 149 |
45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 150 |
50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 151 |
55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 150 |
1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 147 |
1:05:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 150 |
1:10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 150 |
1:10:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 148 |
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Workout Graph
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