El Duderino 20:07 SkiErg
4,475m
Meters
20:07.5
Time
2:14.9
Pace
263
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Stroke Count | 816 |
| Drag Factor | 81 |
April 19, 2020 22:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,475m | 2:14.9 | 143 | 790 | 40 | 154 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 41 | 147 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 41 | 153 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 | 157 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 41 | 158 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 157 |
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Workout Graph
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