El Duderino 40:07 BikeErg
17,609m
Meters
40:07.2
Time
2:16.7
Pace
512
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 2559 |
| Power/kg | 1.56 |
| Drag Factor | 110 |
April 20, 2020 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 17,609m | 2:16.7 | 137 | 771 | 63 | 112 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 63 | 122 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 64 | 118 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 64 | 115 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 64 | 114 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 64 | 113 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 111 |
| 35:00.0 | 2,201m | 2:16.3 | 138 | 775 | 64 | 110 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 64 | 108 |
| 40:07.2 | 41m | 2:55.6 | 65 | 522 | 50 | 105 |
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Workout Graph
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