El Duderino 1:10:06 row
17,314m
Meters
1:10:06.7
Time
2:01.4
Pace
1130
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1642 |
| Drag Factor | 110 |
April 21, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 17,314m | 2:01.4 | 195 | 971 | 23 | 148 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 145 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 148 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 148 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 149 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 149 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 150 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 147 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 150 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 149 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 150 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 149 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 145 |
| 1:05:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 150 |
| 1:10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 151 |
| 1:10:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 148 |
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Workout Graph
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