El Duderino 15:07 SkiErg
3,390m
Meters
15:07.4
Time
2:13.8
Pace
200
Calories
155
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 40 |
Stroke Count | 610 |
Drag Factor | 80 |
April 23, 2020 22:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.4 | 3,390m | 2:13.8 | 146 | 802 | 40 | 155 |
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 41 | 150 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 41 | 156 |
15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 | 158 |
15:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 157 |
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Workout Graph
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