El Duderino 30:07 BikeErg
14,072m
Meters
30:07.2
Time
2:08.4
Pace
433
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 1.88 |
| Drag Factor | 99 |
April 26, 2020 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 14,072m | 2:08.4 | 165 | 868 | 70 | 129 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 68 | 123 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 | 129 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 71 | 132 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 131 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 71 | 131 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 71 | 131 |
| 30:07.2 | 45m | 2:40.0 | 85 | 594 | 58 | 128 |
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Workout Graph
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